How to Quit Smoking Center

RemedyMD™ How to Quit Smoking

RemedyMD™ How to Quit Smoking is a guidebook packed with informative, physician-reviewed content, designed to help you make better use of your time with your doctor.

Highlights:

• Reasons to Quit: A look at the physical, psychological and social reasons for quitting
• Lifestyle Interventions: The power of exercise and nutrition
• How to Quit: A look at the full range of options from support groups to medications that can help make quitting easier and more enduring
• Smoking Triggers
• Expert Q&A: Answers to the most frequently asked questions about quitting smoking
• You & Your Doctor guide – a list of questions you can use with your doctor to develop a personalized quit smoking health action plan

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